Write down some experiences you’ve had in life and the senses you relate to each. Focusing on past sense experiences can cue up memories or thoughts that can help you get back into the flow of creating.
Take a sheet of paper, and draw a line down the middle. And then on one half write down your experiences, and then on the other half write down what your feelings were at that time. This may trigger some ideas in your head, or even expand what already in your head now.
- Flow: An Antidote to Anxiety and the Secret to Happiness (thereseborchardblog.com)
- The Multi-Dimensional You! (eascensio.wordpress.com)
- How to Get out of Your Head and into the Present Moment. (zedie.wordpress.com)
- Is the Brain a Sense Organ of Consciousness? (veteranstoday.com)